Skip to product information
1 of 12

Garmin

Garmin Fēnix® 7 Sapphire Solar

Garmin Fēnix® 7 Sapphire Solar

Regular price $469.99 USD
Regular price $799.99 USD Sale price $469.99 USD
Sale Sold out

GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.

Meet any athletic or outdoor challenge with the rugged fēnix 7 Sapphire Solar multisport GPS watch. Its scratch-resistant Power Sapphire solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.

Specifications

General

Lens Material

Power Sapphire™

Bezel Material

titanium

Case material fiber-reinforced polymer with titanium rear cover
QuickFit™ watch band compatible

included (22 mm)

Strap material

silicone

Physical size

47 x 47 x 14.5 mm

Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather Band: 132-210 mm
Fabric Band: 132-210 mm
Metal Band: 132-215 mm

Weight

73 g (case only: 50 g)

Water rating 10 ATM
Touchscreen
Display Type sunlight-visible, transflective memory-in-pixel (MIP)
Display Size 1.3” (33.02 mm) diameter
Display resolution 260 x 260 pixels
Color display
Battery life

Smartwatch: Up to 18 days/22 days with solar*
Battery Saver Watch Mode: Up to 57 days/173 days with solar*
GPS Only: Up to 57 hours/73 hours with solar**
All Satellite Systems: Up to 40 hours/48 hours with solar*
All Satellite Systems + Multi-band: Up to 23 hours/26 hours with solar**
All Satellite Systems + Music: Up to 10 hours
Max Battery GPS: Up to 136 hours/289 hours with solar**
Expedition GPS: Up to 40 days/74 days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions

Charging method Garmin proprietary plug charger
Memory/History 32 GB


Clock Features

Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

 

Health & Wellness Monitoring

Wrist-based heart rate (constant, every second)
Daily resting heart rate
Abnormal heart rate alerts yes (high and low)
Respiration rate (24x7)
Pulse Ox blood oxygen saturation
Fitness age yes (in app)
Body Battery™ energy monitor
All-day stress
Relaxation breathing timer
Breathwork
Sleep yes (advanced)
Sleep score and insights
Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's health yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot
Jet lag adviser

 

Sensors

GPS
GLONASS
Galileo
Multi-frequency Positioning
SatIQ™ Technology
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer

 

Daily Smart Features

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
Morning report
Calendar
Weather
Realtime settings sync with Garmin Connect™ mobile
Battery saver (customizable low power watch)
Controls smartphone music
Plays and controls watch music
Music storage
Find My Phone
Find My Watch
VIRB® Remote
Smart trainer control
Pairs with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Stocks
Garmin Pay™

 

Safety and Tracking Features

Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
LiveTrack
Group LiveTrack
Live Event Sharing


Tactical Features

Dual grid coordinates

 

Activity Tracking Features

Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app yes (optional Connect IQ app)

 

Gym & Fitness Equipment

Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-screen workout muscle maps
Automatic rep counting

 

Training, Planning and Analysis Features

HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
Race glance/widget
HRV status
Training readiness
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration rate (during exercise) yes (with compatible accessory)
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Power Modes - customizable in-activity battery settings
HRM running pace and distance
Auto Lap®
Manual lap
Configurable lap alerts
Heat and altitude acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime stamina
Load ratio
Training status yes (improved)
Training load
Training load focus
Training effect
Training effect (anaerobic)
Primary benefit (Training Effect labels)
Improved recovery time
Daily suggested workouts yes (improved)
Custom alerts
Audio prompts
Finish time
Virtual Partner
Race an Activity
Auto multisport activities
Manual multisport activities
Course guidance
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline™ Popularity Routing
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp
Unified training status

 

Running Features

Available run profiles

Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

GPS-based distance, time and pace
Running dynamics
Vertical oscillation and ratio
Ground contact time and balance
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running power
Grade-adjusted pace
Performance condition
Lactate threshold yes (with compatible accessory)
PacePro™ Pacing Strategies
Run workouts
Trail run auto climb
Race predictor
Foot pod capable
Run/Walk/Stand detection

 

Golfing Features

Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic
Digital scorecard
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)
Handicap scoring
Round timer/odometer
Automatic club tracking compatible (requires accessory)
Wind speed and direction (requires connection to Garmin Golf app)
Virtual caddie
Pairs with Garmin Golf app
Tournament legal
Green Contours (with Garmin Golf membership)

 

 

Outdoor Recreation

Available outdoor recreation profiles

Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Jumpmaster, Obstacle Course Racing, Tennis, Pickleball, Tactical, Disc Golf

Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack®
UltraTrac mode
Around Me mode
Reference point
Up Ahead
NextFork™ navigation
Elevation profile
Distance to destination
Barometric trend indicator with Storm Alert
ClimbPro™ Ascent Planner
Vertical speed
Total ascent/descent
Rest Timer (Ultra Run only)
Auto rest
Future elevation plot
Preloaded topographical maps
Preloaded road and trail maps
Preloaded ski resort maps
Downloadable cartography support
GPS coordinates
Sight 'N Go
Area calculation yes (via Connect IQ™)
Hunt/fish calendar yes (via Connect IQ™)
Projected waypoint
Sun and moon information yes (via Connect IQ™)
XERO™ Locations
Expedition GPS Activity
Tides yes (via Connect IQ™)
Tide glance

 

Cycling Features

Available cycling profiles

Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, Triathlon

Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power) yes (with compatible accessory)
Power curve and % FTP workouts
Cycle Map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector™ and Rally™ (power meters)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (w/sensor)
Power meter compatible
Power guide

 

Swimming Features

Available swim profiles

Pool Swimming, Open Water Swimming, Swimming/Running

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start (pool swim only)
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Materials

Shipping & Returns

Dimensions

Care Instructions

View full details

Critical Items Collection

Critical Ranger School packing list items not included in the Ranger Pack.

Ranger Pack: Supplemental Optional Items Collection

Optional items not included in the Ranger Pack.